You may be wondering if raw honey is healthy or if you can eat it on its own ... Honey also contains prebiotics, substances that nourish good bacteria in the gut and improve digestive health.

Honey is nature's liquid gold. For one, it never expires. In fact, a 5,000-year-old honey was discovered that's still fresh and delicious. It's also a great source of nutrients and antioxidants. Or at ...

Ginger is a superfood for cold prevention. Its anti-inflammatory properties soothe a sore throat by reducing swelling and ...

Honey flavor will vary based on the types of flower from which the nectar was harvested. Both raw and pasteurized forms ... disease prevention and achieving good health. It is better to eat ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

The health benefits don't stop there. The good news is if you want to lose weight this summer, raw food is more likely to shed pounds than cooked food. That's because raw fruit and vegetables tend ...

A quality honey isn’t cheap, either. While you can purchase some honey for just a few dollars, others command high prices. For example, Elvish honey, which can be found in Turkey, sells for over ...

You might think that washing raw chicken before cooking it is a good practice, but that's not what the science says. Here's why that habit could do more harm than good. David lives in Brooklyn ...

Honey also makes a delicious glaze for roast pork, sausages or parsnips. Heat destroys some of the quality of good honeys, so it is better to use specialist honeys in uncooked foods in which you ...

Get the answer, then stick around for 2 signs that you’ve cooked your spuds to a safe temperature. Most fruits and vegetables can be enjoyed either way, raw or ... it feeds good gut bacteria.