Many people enjoy making turmeric tea because it's a simple way to incorporate curcumin, its main bioactive compound, into your diet. Curcumin has been studied for its anti-inflammatory, antioxidant, ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

We've all heard someone in our family advice us that drinking turmeric milk is a good thing. Well, turns out it is awesome ...

Turmeric, fatty fish, leafy greens, berries, and nuts and seeds are among the most potent anti-inflammatory foods you can eat ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

This tasty turmeric and collagen tea uses proprietary methods to extract the best of the ingredients and serve them up in a ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

Incorporating superfoods into your diet can be a proactive way to boost overall health and reduce cancer risk. Foods like ...

Homemade drinks like peppermint tea, buttermilk, beetroot kanji, ginger turmeric kombucha and probiotic berry smoothie can ...

Golden spice, also known as turmeric, is a quintessential spice used in Indian culture for its potent properties and healing ...

For centuries, turmeric has remained a vital constituent in both culinary practices and traditional medicinal treatments. Owing to its famous antioxidant and anti-inflammatory characteristics ...

Golden turmeric lentil soup. Lentils, rich in protein, fiber, and essential nutrients, make an ideal base for vegan soups.