Papaya can be part of a healthy diet when you have diabetes and won’t cause your blood sugar levels to rise too quickly. It’s also a good source of fiber, vitamins, minerals, and antioxidants.

When you compare it to white wheat all-purpose flour ... This is one reason almond flour can be a particularly good option for folks with diabetes. Since almond flour contains nothing but almonds, it ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

A dietitian breaks down Wheat Thins' nutritional facts to see if these crackers live up to their healthy, wholesome image.

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

On the other hand, if you have a sweet tooth and wonder whether replacing white sugar with honey is a good idea, then go for ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

For peanut butter and jelly sandwich snobs like myself, there's only one way to make a decent PB&J: whole wheat bread, peanut ...

Learn about which loaves are worth adding to your cart—from sourdough and sprouted whole-grain bread to healthy gluten-free ...

It’s good to include plenty of high fibre (bajra, jowar and raagi), whole-wheat bread, fruits, vegetables and whole legumes ...

When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

With nearly half the country overweight, diabetes has skyrocketed — a third of American adults are prediabetic; 10% have the ...