Oh yes, my friend. Yerba mate is well-known for its natural caffeine content. But how much caffeine is in yerba mate? About ...

In South America, the number one way to get through the day is with yerba mate, a tea made from the ... beverage for everyone to enjoy. Although caffeine certainly deserves a ceremony, it never ...

Yerba mate is not the same as the prescription drug Ozempic. But it may have potential benefits for cardiovascular health, blood sugar management, and weight loss. Yerba mate is an herbal tea that ...

We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...

May improve insulin signaling and lower blood sugar levels. Contains compounds that may lower cholesterol and protect heart ...

In The Book of Yerba Mate, Christine Folch offers a wide-ranging exploration of the world’s third-most popular naturally stimulating beverage. Folch discusses who drinks mate, and why, and whether ...