cleanse the body of free radicals, and more. However, there are key differences between the two that are worth exploring for both casual consumers and health-conscious individuals. For starters, yerba ...

Are there any meaningful yerba mate benefits that make drinking ... focus improving, and jitter-free,” Geagan explains. And ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Grateful Dead's official canned yerba mate drink is back in stock on Amazon, with a "Grateful Grapefruit" flavor, along with ...

While it's hard to beat that first cup in the morning to kick-start your brain, mainlining caffeine throughout ... A South American alternative to tea, yerba mate (or just mate) is traditionally ...

This anti-aging “skin renewing” eye cream contains a blend of caffeine, peptides, niacinamide, and ceramides to address a ...

Certain types of teas, such as yerba mate, have as much caffeine as weak ... avoid drinking green or black tea at dinner time, and stick to caffeine-free alternatives instead.

Yerba Mate is the perfect go-to when you're looking ... or stainless steel. Rooibos is a caffeine-free herb that is indigenous to the Cederberg region of South Africa. It has been harvested ...

Guayusa has the same amount of caffeine as coffee, with twice the antioxidants as green tea, and helps induce lucid dreams. I think I've found my new favorite drink. I can be an extremist with ...

It is also present in kola nuts, yerba mate, and guarana berries. Top natural food sources of caffeine in our diets ... need from a therapist near you–a FREE service from Psychology Today.