A quick and easy test to do at home to see how many carbs YOU should be eating. Geneticist, Dr. Sharon Moalem has come up with a really easy test you can do at home to find out how much carbs you ...

Carbohydrates (carbs) are one of three macronutrients found in food and drink, the other two being protein and fat. Our bodies break carbohydrates down into glucose, which provides energy for our ...

Even better, there’s no carbs in these infusions, so they’re perfect for your keto or low carb lifestyle. And this Strawberry ...

With a little planning, you can avoid diet disaster, and there are some alcoholic ... the higher the calories, says O'Neil. For example: 80-proof vodka (40% alcohol; the most common type) has ...

Likewise, many diet programs, such as Body-for-Life, tout the health benefits of good carbs. But are there really such things as good and bad carbohydrates? "Some carbs are better than others ...

There is no one-size-fits-all answer. Everyone is different, and the amount of carbs a person needs can depend on their weight, activity levels, and age. Creating and following an eating plan can ...

Neutral and clean in flavor and transparency, vodka is the perfect medium for the cocktail artist’s classic and creative ...

Inspired by Daly, 47-year-old millionaire Alex Pratt launched the John Daly Cocktails for his Good Boy Vodka brand. Recently, ...

In addition to their role in providing energy, carbs also help regulate blood sugar, insulin metabolism and support cholesterol and triglyceride metabolism. When there is an overabundance of ...

Florida is still a vodka stronghold — vodka accounts for 14% of shares there, compared to tequila’s 12%. But tequila’s highest growth in volume happened in Florida, where the category grew ...