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Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...

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While there's no specific antiviral treatment for chikungunya, the symptoms can be managed at home. Here are some home ...

GP Dr Tim Mercer advises joint and muscle pain sufferers to start with just a seven-minute workout or quick stretch. He says ...

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it's a top choice for relieving joint pain straight at the source. Massage tension away with Cannaray's Muscle Rescue CBD Muscle Balm. A CBD-infused topical treatment that helps you work into ...

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