“Research has shown that writing can reduce symptoms of depression, anxiety, and post-traumatic stress disorder ... she adds. When it comes to journaling for mental health, consistency is key.

Williams, Allison L., Acacia C. Parks, Grace Cormier, Julia Stafford, and A.V. Whillans. "Improving Resilience Among Employees High in Depression, Anxiety, and ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

A new study highlights the link between inflammation and depression, challenging traditional neurotransmitter-focused ...

多囊之困暴饮暴食垃圾食品，然后陷入自责挠肺抓心@Envato Elements,  CC BY 4.0,  via Free Malaysia Today在中国，育龄女性多囊卵巢综合征（polycystic ovary ...

Read article on Interdisciplinary methods for researching climate-mental health links through the Methane Early Warning Network (ME-NET): improving ‘visibility’ and integrating complex multi-datasets ...

There is no single known cause of depression. Rather, it likely results from a combination of genetic, biologic, environmental, and psychological factors. Major negative experiences—trauma, loss ...

A new study from Uppsala University suggests that beta blockers, commonly prescribed to heart attack patients, may not only ...

Journal Editorial Report ... Trump’s plan could raise it to “highs not seen since the Great Depression.” That was under the infamous 1930 Smoot-Hawley tariff. Mr. Trump started his first ...