Channel your zen and grab a pen. The post Ease Your Mind With These 5 Calming Journal Prompts first appeared on Her Campus.

“Research has shown that writing can reduce symptoms of depression, anxiety ... When it comes to journaling for mental health, consistency is key. Whatever method, prompt, or format you choose, your ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Read article on Interdisciplinary methods for researching climate-mental health links through the Methane Early Warning Network (ME-NET): improving ‘visibility’ and integrating complex multi-datasets ...

Depression is often reversible with prompt and appropriate treatment ... in the Older Hospitalized Patient with Medical Illness. Journal of the American Geriatrics Society, 699-706.

Therapy provided via telehealth can reduce a person's risk of suicide, a new study reports. Cognitive behavior therapy ...

In this review, we discuss, first, the development of the two most commonly studied constructs, burnout and depression, and their application to physicians; second, the progress in improving well ...

A new study from Uppsala University suggests that beta blockers, commonly prescribed to heart attack patients, may not only ...

The study, which was published last week in the journal Nature Medicine, found that 87 adults with at least moderate depression who used the headset for 10 weeks had a greater improvement in their ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological ... Database searches were limited to peer-reviewed journal articles ...

The study, published in the journal Nature, analyzed brain activity in 141 people with and 37 people without depression. The aim was to find out how it changes the way regions in the brain ...

Journal Editorial Report ... and Mr. Trump’s plan could raise it to “highs not seen since the Great Depression.” That was under the infamous 1930 Smoot-Hawley tariff. Mr. Trump started ...