Enter: journaling for mental health—a simple, yet meaningful practice that may help you manage stress, anxiety, and depression. “Journaling can be a powerful way to organize your thoughts, feelings, ...

You’ve heard about the health benefits of journaling, but how to begin ... and that’s where the following series of prompts come in. The list is long and varied—if one question doesn ...

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Here are some of the top online therapy services to consider if you are struggling with mental health conditions like depression, anxiety, PTSD, and more. These virtual life coaching programs are ...

As voters struggle through one of the most stressful election cycles in modern U.S. history, Mental Health Colorado is ...

SEATTLE, WA / ACCESSWIRE / October 26, 2024 / In just under 7 hours, Journer -a 100% vegan, 2-in-1 guide and notebook-was fully funded on Kickstarter. Designed to bring simplicity and flexibility to ...

The journaling club is new to Rocky Top this fall. The organization focuses on creating a space free of judgment for all ...

Boston College researchers find Confirming anecdotal evidence that the spread of the coronavirus has strained Americans’ mental health, Boston College researchers found reports of anxiety increased to ...