Are you looking for creative journaling ideas? This post has great ideas you can adopt for your personal reflection, goal ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

Research published in 2022 by Frontiers in Psychology shows that actively enhancing others' lives through prosocial behavior, ...

Diet significantly impacts the composition of the gut microbiome. Eating a wide variety of plant-based foods, along with ...

Yoga is commonly known as a spiritual and mental practice. Time spent on the mat allows for meditation, breathwork, and ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Scientists have found that a specific protein complex significantly influences brain connectivity and cognitive behaviors.

The Democratic lawmakers join NASA chief Bill Nelson in calling for a confirmation of bombshell report revealing alleged ...

Study after study shows a correlation between cannabis use and depression, though prohibitionists or federal organizations ...

The high-pitched whirring of a dentist’s drill is one of the most anxiety-inducing sounds for many people ... deaf without knowing it,” Peman Montazemi told the Business Journal. The Finally Quiet ...

Family members remained more anxious and more than twice more fearful in their neighbourhoods than the rest of the population.

A Duloxetine recall by the FDA has flagged more than 7,100 bottles of the Cymbalta generic drug due to a cancerous chemical.