Here’s another quick and easy practice to add to your regimen: journaling.The idea of keeping a journal may seem intimidating ...

Research referenced by the Journal of Applied Research in Quality of Life indicates a positive correlation between "clean ...

Research published in 2022 by Frontiers in Psychology shows that actively enhancing others' lives through prosocial behavior, ...

A new Macquarie University study suggests that instead of relying on the 'bible' of mental health diagnosis, we need a ...

Abundant green space in urban areas is linked to lower rates of heat related illness and death as well as better mental health and wellbeing, finds a systematic review of the available research, ...

Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new ...

Hot weather has been linked to an increase in suicidal thoughts and behaviors among young Australians, new research shows, ...

Walking stands out as an accessible, low-impact but highly useful exercise that can be easily integrated into daily routines.

These eight leaders who, with their institutions, are breaking barriers so that Western New Yorkers can live their best and ...

A plant-based diet rich in fruits, vegetables, whole grains, and legumes may significantly reduce the risk of breast cancer ...

When it comes to promoting transparency and incorporating behavioral health solutions into the courtroom, Indiana’s judges ...