Hammock, M.S., R.D. We're going to say this right up front — sticking to a 1,300-calorie diet nutrition plan for a week is ... Sprinkle with 1 teaspoon lemon juice and 1/2 teaspoon olive oil.

In this video transcription, various diet plans and detox methods for weight loss are discussed. The content covers topics ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

A nutrient-rich breakfast with fiber and protein, such as protein smoothies, moong dal cheela, and millet idlis, supports healthy weight management an ...

Here's how to try a flexitarian diet with a 7-day meal plan as well as more on the benefits you may reap from following it. What to eat and drink on the flexitarian diet A flexitarian diet ...

7-day vegetarian meal plan The commonality among all vegetarian diets is that they eliminate meat, poultry, and fish. However, there is some variation: If you're just starting a vegetarian diet ...

In my trial, I drank these in addition to my normal routine, as a way to include more nutrients to my diet, but there are plans for weight ... evidence that a 3 day juice cleanse can lead to ...

So our diet asks you to ... rules for this meal plan: The week-long menu requires you to shop only once in a regular grocery store, and costs no more than $10 per day (unless you need to buy ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics, Gleneagles BGS Hospital, Kengeri, Bengaluru, who shared a 9-day diet chart ... with lemon juice and rock ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...