For those just starting their rope jumping journey, a slightly longer rope may be best to allow more leeway while you master ...

Who said cardio has to be boring? Pick up one of the best jump ropes for an affordable and effective form of exercise that is pure fun and nostalgia!

Whether you’re looking for a cheap beginner jump rope or want to master the art of double unders, this list will help you find the best jump rope for your workout. Men’s Journal aims to ...

If it’s hi-tech kit you’re after, the Tangram LED Smart Rope is a slightly more affordable solution. The selling point is that it can project your fitness data in midair as you jump ...

“Penguin jumps (where you jump up and down and tap your thighs at the top of your jump ... handles and adjustability. It’s also important to choose a rope based on your fitness goals, whether it’s ...

Jump rope workouts, once a staple of childhood playgrounds and boxing gyms, have made the leap into the general fitness world ...

Master the basic jump-rope technique before attempting complex routines. Stand with your feet together, holding the rope ...

The best weighted jump ropes add intensity to your jump rope workouts in two ways: increasing your heart rate and adding resistance for muscles to work harder. Using one could help you build ...

Bowling Green couple Kaylee and Nick Woodard are on a mission to get the community jumping through their nonprofit ...

Add in an extra jump as the rope comes over your head ... delicious recipes and motivation from your favourite fitness experts. You’re now subscribed to all our newsletters.

Has your stable jump rope routine lost its bounce? Bring back the fun and challenge with these seven surprising moves. Get hopping with bunny jumps. And why not challenge your friends to the limbo?

Japan takes jump rope, or as they call it Nawa Tobi, to a whole new level. It's not just a playground pastime for kids, but a ...