Kids love screen time ... three timeless classical tunes that’ll help you de-stress, too. Combining calming music with visual sensory images, your toddler won’t be able to avert their eyes ...

This could include storytelling sessions, baths, or even some soothing music ... tucking your kids to bed, why not transform your bathroom into a mini sanctuary? Lighting some scented candles or using ...

When our children are young, it can feel exciting to enroll them in all the activities we did as kids (or even the activities ...

Kids of all ages can benefit from listening to and creating music. In fact ... books to unwind — focusing on coloring can help you relax and let go of stressful thoughts. Medical term ...

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...

Calm also has a robust section for kids and allows users to send guests ... We appreciated apps that support other methods of relaxation, such as music and yoga instruction. We set up accounts ...

Adults and kids alike were drawn by the beautiful sunny weather, music, and good vibes at St. James Park in Fordham Manor on ...

Your little ones will love Kids Town, a miniature city with hands-on activities for pretend play. Toddlers and young kids can cook up a pizza at The Pizzeria, sort mail at The Post Office, get a ...

From turning study notes into song lyrics to focusing in the OR, healthcare professionals are tapping into the power of music ...

As kids have returned to a busy and hectic ... “I like how I can just sit there and hear the music through my head. “It’s really calming”, said Maria Alavardado-Garcia, also a 6th grader ...

Students in western North Carolina have been dealing with a lot of trauma since the devastating flooding following Hurricane Helene. Teachers are trying to help them cope.

Here are eight options for kids and teens to try. Music is often a powerful outlet ... to unwind — focusing on coloring can help you relax and let go of stressful thoughts.