It is important not to confuse lactose intolerance with milk allergy: while intolerance only causes digestive problems, ...

PLAIN GREEK YOGURT Nonfat or low-fat plain strained Greek-style yogurts are high in protein and are lower in saturated fat.

Milk, a common beverage, has sparked discussions about its impact on weight. While moderate consumption can be part of a ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

The global lactose-free products market is valued at USD 13.5 billion in 2023 and is projected to grow to USD 23.9 billion by 2033, driven by a CAGR of 5% during this period.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Growing consumer demand for healthier options is a key driver of growth in the fermented dairy ingredients market. These ...

It is available in full-fat and low-fat versions and is commonly used to fill recipes such as lasagna ... Per gram, both ...

Many people consider cheese to be unhealthy. But there are some healthy ones as well. These are some of the healthiest ...

Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...

Harrison Cheng, vice-president and head of China, Arla Foods, said since entering the Chinese market 14 years ago with a ...