Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

If gas and bloating are making you miserable, here are six foods and beverages to watch out for.

Bensley said she appreciates that Greek yogurt is lower lactose (but not lactose-free), lower carb and low in natural sugar. ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

You can use these 14 cream cheese substitutes for baking, cooking, and even making easy appetizers. When you’re out of ...

Chobani introduced Chobani High Protein, a line of high protein Greek Yogurt drinks and cups made with only natural ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

yogurt, and butter. Lactose-free cow's milk and dairy products with added lactase are good alternatives as they provide the same nutrients as regular milk. Lactose-free cow’s milk is treated ...

a reason many turn to yogurt, cheeses low in lactose, like cheddar and Swiss, or lactose free milk products.