In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

We can, however, try educating our teens and pre-teens on some of the important life skills that will be beneficial, especially the ones that aren’t taught in schools. Here are a few things ...

100 life skills to teach teens and college students 1. How to say “no” to peers While it might seem that saying “no” was something our children learned early, learning comfortable ways to ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

An important part of learning to live with lupus is figuring out which coping strategies work best for you. Whether it’s a skill you already have or a new tool you want to try, your goal is to choose ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

If you've been suddenly laid off and are scrambling to find what strengths, achievements, and skills to list on your resume, chances are, you've been a victim of this very habit. So, every now and ...

It’s also helpful for letting your teens express their creativity, practice problem-solving, and enrich their communication skills. These are skills that will help take them far in life. Fun ...

and other soft skills such as curiosity and attention to detail dominated the list. Perhaps one of the most profound statements on the topic of soft skills was made by Josh Bersin when he said in ...

However, there are steps you can take to stay involved with work, relationships, and the activities you care about. Start by following these strategies to help you lighten the burden of your illness ...

Retired Maj. Gen. Marks predicts what more is to come following Israel’s strikes on Iran ...