A good idea when you’re trying to foster positive thinking is to have your teen practice gratitude journaling or list three things they are thankful ... teenage therapy can help your teen learn the ...

In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Logical? No. Developmentally appropriate? Absolutely. Teens and parents are notorious for locking horns over issues of safety, dress, and speech. Arguments can become so vicious that they damage ...

We can, however, try educating our teens and pre-teens on some of the important life skills that will be beneficial, especially the ones that aren’t taught in schools. Here are a few things ...

But there are also endless moments that can cause stress in a teen’s life, whether getting cut from a ... we can collaborate with them to explore the coping strategies available to help them navigate ...

An important part of learning to live with lupus is figuring out which coping strategies work best for you. Whether it’s a skill you already have or a new tool you want to try, your goal is to choose ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

anxiety - focusing on coping skills. We are comprised of 4 licensed clinicians offering both individual, couple and group therapy. I currently offer Teen DBT Groups in Boulder, Teen and Adult DBT ...

The survey shows teens feel that more focus on building life skills could help reduce absenteeism. “Thinking back to my own high school experience, we often joked, why do we need to learn?

Start by following these strategies to help you lighten the burden of your illness and maintain a fulfilling life. It’s important for family and friends to understand lupus so they know how they can ...

If you've been suddenly laid off and are scrambling to find what strengths, achievements, and skills to list on your resume, chances are, you've been a victim of this very habit. So, every now and ...

These stocking stuffers for teens will put a smile on even the broodiest teenage faces. Our editors and experts handpick every product we feature. We may earn a commission from your purchases.