Histamine plays an important role in healthy immune functioning and neurotransmitter signaling. However, when these naturally ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, sandwiches, and bowls.

As well as being made in the body, we also consume histamine in our diet, with foods like fermented, aged and processed foods being particularly high. If we over-produce histamine, consume high levels ...

That’s why we’ve put together a list of the best DAO supplements ... so you can enjoy high-histamine foods and drinks without worrying about discomfort. That being said, it’s important ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Our list includes supplements with high-quality ... It’s easy to take – just pop a capsule 15-30 minutes before consuming high histamine foods and beverages. We also appreciate that it ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Zen types will tell you to accept the itch, to meditate on it, as you might do if you were in pain. These people have no idea ...

So, foods like salmon, high in anti-inflammatory compounds such as omega-3, can help bring balance. Farrell said she preferred salmon from Chile "because it's particularly high in these powerful omega ...

Going to the doctor can be frightening, intimidating and sometimes even embarrassing. You’re already ill or injured, and now ...