Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid ... simple ingredients like 100% whole grain oats, that contain 34% less sugar ...

Foods that are highly processed, such as grains, legumes ... You will want to make a shopping list to help you remember what’s included in the diet and what’s not. You can jump right in ...

Plumbworld, a specialist store for bathrooms and kitchens, has put together a list of five foods that should never be kept in the fridge if you want them to stay fresh and tasty. The first item on ...

High-fiber foods, such as vegetables and whole grains, can also reduce stomach acid. Acid reflux happens when stomach acid flows backward into the esophagus, causing heartburn. This burning pain ...

“The term ‘alternative grains’ is a bit misleading,” said Sean Liu, research leader, Functional Foods Research Center Unit of the US Department of Agriculture’s Agricultural Research Center.

More than 20 food product recalls were initiated in the U.S. during October. Colleen Michaels The following is a list of all of the food recalls that were initiated in October: Undeclared ...

A huge frozen waffle has expanded to cover several Trader Joe's and Wegmans store-brand items - here's how to identify ...