When you hear The Birds, Tippi Hedren in a phone booth might come to mind—but relax! This is Ottorino Respighi’s The Birds, ...

Forcing yourself to listen to relaxation music that irritates you can create ... with accompanying instruments with pictures of exquisite flowers and plants. Classical Indian Music for Healing and ...

The most effective way to wind down before bed can be personal, so it might take some trial and error to figure out. This ...

Dan Walker provides a relaxing start to the day with some of the very best classical music, beginning on Monday 8 January ... and whatever it has in store for you. Listen live to Dan on FM, DAB+, on ...

This playlist is meant for meditation and includes a combination of different sounds, mainly binaural beats, that promote ...

Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...

Join Zeb for an evening of the most relaxing music. Switch-on ... the evening with a relaxing classical soundtrack. To get in touch with Zeb, text 61812, send a WhatsApp to 03457491812, or email using ...

BBC research also shows that young people are increasingly seeking out classical music online to relax, focus and energise ... “That makes sense, because I always listen to minimalist composers ...

It’s late evening and the sultry Mumbai weather is giving way to a gentle breeze rolling in from the sea. At a musical ...

As the new school year kicks off, you might be looking for ways to relax ... types of music are conducive to studying. The psychologist explained that tunes without lyrics, such as classical ...

For Peloton instructor, motivational speaker, and New York Times bestselling author, Tunde Oyeneyin, rest and recovery are ...

Consider also taking out your earbuds and turning off any distracting music or podcasts. If you’re taking time for yourself inside your home, find a space that allows you to relax. Sometimes ...