Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says ...

certain foods can definitely improve or trigger reflux symptoms. That’s why it’s often important to watch what you eat if you ...

Bananas and melons are low-acid fruits that can help alleviate the symptoms of GERD ... Carbonated beverages, onions, and garlic can produce gas, causing bloating and increasing the reflux of stomach ...

The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...

Coconut water is a natural source of hydration that is low in acidity and may help neutralise stomach acid. It is a refreshing alternative to other beverages and can be consumed before bedtime to help ...

Have you ever heard of the “gut-brain connection”? It refers to the relationship between our gut microbiome and cognitive ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Dr. Chiang says that some tumors can also cause you to have problems swallowing. “In lung cancer, there’s a nerve—a recurrent ...

Eating disorders are often misunderstood as simple issues related to diet, but they are far more complex and deeply rooted in ...

Fruits come in many shapes, sizes, and colours, each offering a unique combination of flavours and tastes. Pears, for example ...

Some studies support the effectiveness of specific ingredients, such as folic acid and myo-inositol, while other supplements lack robust clinical evidence. Our team considered both the available ...