The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

GERD can cause a number of unpleasant acid reflux symptoms, including heartburn ... researchers found that five lifestyle ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says ...

Reducing the intake of these foods can help manage uric acid levels. Instead, opt for low-purine alternatives like eggs, nuts, and most vegetables to maintain a balanced diet without increasing uric ...

Discover the health benefits and nutrition facts of fish oil, along with potential side effects to consider before adding it ...

High uric acid can risk your body for developing gout. Trying a healthy regular routine can help reduce uric acid level in ...

Diet soda has low calories but no nutritional value. It also contains artificial sweeteners, which are not good for health if ...

“For women of all ages, getting enough folic acid can also help prevent anaemia,” points out Shenaz, which is why it's a very good idea to introduce it into your diet, whether you're pregnant or not .

You don’t need to cook in your cast iron skillet every day to take advantage of the metal. Instead, Amidor recommends ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...