Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

When blood pressure falls below normal levels, hypotension can result, causing dizziness, fainting and fatigue.

Potassium deficiency or hypokalaemia is a concerning condition that can affect heart health Herersquo;s what experts have to ...

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Drinking a tasty fruit juice every day could slash potentially dangerous blood pressure levels, a study has shown. High blood pressure, which is also known as hypertension, is a condition that means ...

I have been confused about what normal blood pressure is for me (or anyone). I know there is some debate on what normal is ...

Managing high blood pressure is essential for maintaining heart health, especially for men who face unique challenges. While ...

"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...

Rich in essential nutrients such as vitamins, minerals, and antioxidants, cucumbers offer numerous health benefits, from ...

The dad of an 11-year-old girl with a life-threatening illness has shared the warning signs, after it was initially mistaken ...

"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...

Practitioners at all levels often fail to follow all guidelines; frequently there are several errors in technique.