The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Learn about 8 foods that can help naturally lower blood pressure and manage hypertension. Incorporate these heart-healthy ...

Measuring your heart rate is a simple and effective way to gauge how healthy your heart is and your risk of disease ...

Rich in essential nutrients such as vitamins, minerals, and antioxidants, cucumbers offer numerous health benefits, from ...

A heart block is a conduction disorder that affects the heart’s electrical system, causing a slower and sometimes irregular ...

I have been confused about what normal blood pressure is for me (or anyone). I know there is some debate on what normal is ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Maintain a healthy weight: As your body mass index (BMI) and waist size increase, so does your risk for hypertension. If you ...

A study from University of Iowa researchers investigates the impact of low-dose aspirin on blood pressure in older adults.

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