High blood pressure ... of the report and senior research fellow at the University of Sydney in Australia, says the new baseline follows a general pattern across medical specialties in which disease ...
Here’s how to ensure seniors maintain a healthy diet: Plan Balanced Meals: Ensure that meals include a variety of fruits, vegetables, lean proteins, whole grains, and healthy fats. Avoid processed ...
Since much of that good food often comes with a lot of sodium, the holidays are a good time for the 120 million U.S. adults managing high blood pressure to take extra precautions and monitor ...