Skimmed milk is no more healthy for us than full-fat milk, a study suggests. Why can't scientists get to the bottom of ...

It can be low in calories and carbs ... people can choose skim or nonfat milk for a lower-fat option. Oat milk has more protein than almond milk. You can fortify both oat and almond milk with ...

Milk, a common beverage, has sparked discussions about its impact on weight. While moderate consumption can be part of a ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Eating high-fat dairy products which include whole milk, cream, frozen yoghurt, butter, and ghee, may increase the risk of ...

Reducing bad cholesterol (LDL) is important for heart health, and choosing the right milk options can help. Here are 7 milk alternatives that may aid in lowering bad cholesterol levels: Almond Milk: ...

Is oat milk really the most healthy milk option? Here's what nutrition experts say. If you're watching your sugar intake, be wary of the added sugar content in oat milk: If you aren't buying ...

Selecting the best plant-based milk for creating foam depends on the nutritional content of its protein, fat and sugar. Spoiler alert: You're never going to get great foam from low-fat almond ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting to dairy.

Many people consider cheese to be unhealthy. But there are some healthy ones as well. These are some of the healthiest ...

But from a nutritional quality ... content of cow's milk, Lichtenstein said. She adds that all milks, cow and plant, are fortified with vitamin D. Those seeking a low-sugar diet should be aware ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...