Sometimes you just need a snack, but you don’t want to make a huge calorie ... cups of Greek yogurt make healthy snacking a ...

or celery and you have a low-calorie, satisfying snack!” One cup of carrots provides nearly four grams of fiber—and tons of satisfying crunch—for just about 50 calories, while Greek yogurt ...

Millions have switched to low-fat spreads, margarine and olive-based products, hoping to ease the strain on the heart and reduce their intake of calories. But a Consumers' Association study of ...

Picture this: a rich, creamy cheesecake that melts in your mouth, yet only packs 103 calories per slice. Yes, it exists! This ...

This vegetarian low-calorie chickpea curry makes a wonderful ... 92g carbohydrates (of which 8.5g sugars), 20g fat (of which 3.5g saturates), 15g fibre and 0.6g salt. With a GI of 45 this meal ...

Also, Smart Ones fudge bars are "really delicious -- they hit your chocolate and ice cream craving, plus they have four grams soluble fiber, 80 calories ... yogurt and add something to it, like ...

<!-- wp:gutenberg-custom-blocks/featured-media {"id":"4926594","url":"https://api.time.com/wp-content/uploads/2016/04/milk-low-fat.jpg","caption":"","credit":"Getty ...

Low Fat Celery Soup Recipe: Not all versions of celery soup are low in calories but you can opt for the one made with broth. One large stalk of celery has only 10 calories, making it a good addition ...

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...