consume high levels of histamine-rich foods and fail to break it down sufficiently, levels can rise and initiate symptoms. Following a low-histamine diet and selecting foods lower in histamine and, in ...

The answer is adopting a low-histamine diet in the short term. This approach involves eating low-histamine foods like citrus ...

Discover natural, integrative ways to manage long Covid symptoms with diet, lifestyle changes, and targeted therapies.

Anthea Levi is a registered dietitian (RD) and freelance reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!

Health trends are big business for food and beverage brands. So, will the new Nordic Diet take the industry by storm or be a ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

More than one million Australians have an undiagnosed thyroid disorder, with women 10 times more likely to develop a thyroid ...

Enter the Autoimmune Protocol (AIP) diet. Prebiotics and probiotics are practically ... So, what is this new trend towards consuming low-histamine foods and is it one to watch? 20 March 2024: Gut ...

Bananas are alkaline, not acidic, which means they may neutralize stomach acid to help with heartburn. Learn about acidic ...

From winter blues to summer skin, this is your simple, go-to guide to seasonal supplements. From what you should take to when.