A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Linda Lazarides adds: 'You need to reduce the tendency for the body to form histamine by boosting your diet with foods rich in calcium, magnesium, methionine and flavonoids. Have loads of nuts ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar ...

The second most popular plan, a generic low-carb (non-Atkins) diet, was chosen by 13 percent of respondents. Of the four commercial diets we rated, Weight Watchers got one of the top reader scores ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

Rather than just going with a loose plan to eat a little less or do some cardio, what would happen if I made a plan? If I ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

Also, some users have reported that this supplement raised their histamine levels ... your weight loss goals with the right diet and training plan in place. The supplements are manufactured ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

The BMJ says MCAS "is characterised by recurrent sudden-onset episodes of severe systemic symptoms associated with the release of mast cell mediators", which can include histamine. George ...

Conclusions We found no literature pertaining to the management of travel fatigue. Evidence for the successful management of jet lag in athletes was of low quality. More field-based studies ...