The study found that a low-sodium diet reduced blood pressure in 73.4% of patients, regardless of whether they already had ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

The low-sodium diet was associated with a mean reduction ... refer patients to a hypertension specialist and dietician”.

Low urinary sodium is associated with greater risk ... reduced dietary sodium and the dietary approaches to stop hypertension (DASH) diet. N Engl J Med. 2001;344:3-10. National High Blood Pressure ...

If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.

A low sodium diet like the DASH diet is more appropriate for individuals with hypertension or other health conditions that benefit from or require sodium restriction (16). More research is needed ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

Over the last decade, low-carb diets have doubled in popularity. Substantial research also suggests a low-carb lifestyle supports overall health, including managing or even reversing type 2 diabetes.

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

These products replace sodium with other minerals – typically potassium – so it’s important to make sure it won’t negatively impact your diet ... developing high blood pressure, which ...