This year, Tailbone Pain Awareness Day falls on Nov. 13, and to mark the occasion, Foye will host a Facebook Live session at ...

Tailbone pain can also disrupt normal, restful sleep. The discomfort can often feel worse under the following circumstances: ...

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

Tailbone pain ... comfort in conditions like tailbone pain and piles. It may off-load pressure from the pelvis and coccyx, which can help keep your lower back and legs relaxed.

“Only breathing into your upper chest can mean that the diaphragm isn’t engaging correctly and can often refer pain to the mid-back area,” explains ... curl your tailbone under and send ...

Yes, wearing a back brace can help with lower back pain by providing support and compression to the affected area. This can help to stabilize the spine and reduce pressure on the lower back ...

Lower back pain which is irritated by leaning backwards. Downhill running can often make things worse. Prolonged standing can bring on symptoms. Some referral into the buttock area is normal.

Exercises that strengthen the low back are crucial for maintaining a healthy back and spine — and avoiding pain and discomfort in this area. The lower back, or lumbar region, plays a key role in ...

Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's sleep difficult. Try these tips to make ...

However, front-to-back imbalance, like tight hip flexors paired with weak abs and glutes (often caused by too much sitting), can lead to low back pain ... the same general area even when you ...

“Typically inflammatory pain is worse in the morning because as we lie, our heart rate slows down, circulation slows and any inflammation stays pooled in the area ... off my lower back feared ...

Then, sprinkle baking soda onto the affected area ... spot for back-pain sufferers who regularly sleep in that position. Bonus tip: Side-sleepers who struggle specifically with lower-back pain ...