This year, Tailbone Pain Awareness Day falls on Nov. 13, and to mark the occasion, Foye will host a Facebook Live session at ...

Tailbone pain can also disrupt normal, restful sleep. The discomfort can often feel worse under the following circumstances: ...

Back pain is a common complaint ... Get on all fours, keeping your hips directly above your knees. Place your hands a little in front of your shoulders, spaced apart at shoulder width. Spread your ...