Lupini beans, those tiny nutrient-packed grains, might be your perfect ally. Learn how to incorporate them into your morning ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

These nutritional benefits can make it a healthier alternative to chocolate. Carob gum is a thickening agent made from the seeds of carob pods. It is also known as locust bean gum. The gum from ...

Vanilla beans (bottom) can be used to flavor ice cream ... it doesn't offer as many health benefits as natural vanilla. Natural vanilla grows in a 20-degree band on either side of the Equator.

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

We asked experts what they like about the trendy salads—and how to make a really good one.

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...

Black, pinto, kidney, lima, mung – the bean aisle at the grocery store has something for everyone. There are even beans that don’t sound like beans, like black-eyed peas and no, we’re not ...

I love the idea of using chorizo and pinto beans or mild Italian sausage and lupini beans. There are plenty of pairings that would work well with this soup.

Caroline Lupini has been traveling the world with ... Her dynamic approach involves meticulously testing credit card benefits, allowing her to disseminate a genuine insight into their benefits ...