So, let’s go! Lupin flour is a type of flour made from lupin beans, which is legume closely related to peanuts and soybeans, ...

This lesser-known flour is derived from lupin beans and boasts an impressive fiber content. With approximately 30% dietary fiber by weight, it’s an excellent choice for individuals seeking to maintain ...

The website Mashable called it “the best invention since sliced bread.” Bon Appétit dubbed it “the next superfood.” The Today show’s anchors made pancakes with it. Coffee flour, developed by Brandeis ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

As the process of contemporary flour-making often affects its taste and nutritional quality, look for the stone-ground variety that’s ground in a revolving stone mill to ensure the best flavour.

I love the idea of using chorizo and pinto beans or mild Italian sausage and lupini beans. There are plenty of pairings that would work well with this soup.

Soft and tender cannellini beans thicken the soup and give it its central nutty sweetness, while the Tuscan kale’s slight bitterness plays well with the richness of the cream. The garlic confit ...

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Should you actually be worried? The short answer is no, registered dietitian Miranda Galati ...