Do you want to keep and improve your vision as you become older? Supplementing with lutein may be the key to your success. These supplements, which are rich in potent antioxidants, are essential for ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Here are 7 foods that can add extra years to your life: ...

When it comes to optimising our eye health, new research reveals we all need to look more closely at our diet, hears Amy ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

It's fall and the trees are beginning their annual display of spectacular colors. Ever wonder where these colors come from?

Adding fish oil or omega-3 fatty acids such as those in fish oil or the supplement lutein/zeaxanthin to a recommended cocktail of vitamins C and E, beta carotene and zinc did not further reduce the ...

Smartphones emit blue light affecting health; counteract by consuming lutein-rich foods, staying hydrated, and avoiding late ...

Head to a pumpkin patch near you and pick the nutritious fall fruit that offers health and beauty benefits thanks to a ...

Broccoli also contains lutein and zeaxanthin which are also protective for your eyes. Although, note that this study claims that you would have to eat an unreasonable amount of broccoli to really ...

THIS year’s National Eye Health Week, which promotes good eye care, starts tomorrow. For healthy eyes we should eat well, avoid smoking and wear decent sunglasses in bright sunlight. And sight ...

Did you know banana peels are great for beauty? Packed with vitamins and antioxidants, they can help you achieve soft skin ...