Watermelon is great for countless reasons. Not only is it tasty, but it just might help out your body in a surprising way ...

Tomatoes are the quintessential summer fruit. Yes, in the botanical world, they are fruit (flowers and seeds), but they are commonly known as vegetables. Beyond the identity crisis, tomatoes are ...

Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, ...

[4] Lycopene is a natural product that has recently gained attention as an agent for prostate cancer prevention and treatment. In light of the mixed results of the case-control studies ...

While drinking water is always a go-to, certain healthy drinks can work wonders in speeding up your recovery. Here are five ...

Whether we’re craving salt, sugar, a cold beer or a perfectly cooked steak, every guy knows how to satisfy his own cravings.

Michelle Lau, a nutrition consultancy founder, shares tips for getting all the antioxidants from red, orange, green and ...

You've probably spent time considering which foods are best for your body, but what about your brain? After all, your brain ...

Below are some strategies for making hay while the sun still shines. More hydrating than watermelon, tomatoes have a range of ...

On the same day, I read a report cited in Reader’s Digest, with a cover promising “Foods That Harm, Foods That Heal,” and ...