Fermented foods often contain probiotics that are known to benefit your gut - here are seven foods to boost gut health ...

Choose your starter tea wisely and treat your SCOBY with care, and you'll be sipping on your own brew before you know it ... popular after a good sweat in a Korean sauna. Curious to make it at home?

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When it comes to easy ways to lose weight, stocking up on the best drinks for weight loss ranks right up there at the top ...

Many kombuchas are available in supermarkets now but why not buy a kombucha kit (which includes the “scoby” or bacterial culture used to kick-start the ferment), and make your own? You simply dissolve ...

If a person grew up in the church, they had a community of faithful people. Gregory Dyson, vice president for spiritual life and intercultural leadership, and campus pastor, said people may experience ...

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Fermented foods are an ancient culinary tradition that is making a powerful comeback in modern diets. From kefir and kimchi ...