When managing patients who are reluctant to have dental treatment it is important to understand the difference between anxiety and phobia. Phobia: an irrational fear of a particular object or ...
Anxiety can be triggered by both big life changes and by smaller daily pressures like managing homework, so it's important to keep an eye out for any signs that they may be struggling. Read our ...
The first step in managing stress is to understand it. Although the terms stress, worry, and anxiety are used interchangeably by many people, they do have differences. Stress. Stress involves reacting ...
Managing political anxiety involves a comprehensive approach to maintaining mental well-being in the face of political stressors. While the practice of worrying less is about reducing immediate ...
A large number of studies have focused on mental health declines associated with glaucoma. For example, about one-third of ...
Conclusion and relevance Physical activity is highly beneficial for improving symptoms of depression, anxiety and distress across a wide range of adult populations, including the general population, ...
If you find ‘calming’ techniques like mindfulness and meditation make you more stressed, it could be time to change your approach to relieving anxiety ... You can manage your subscriptions ...
Getting out of your house. Going out to a backyard, or a park, or even a friend's backyard. And just being outside with trees and fresh air, and just doing anything there. Sitting and listening to ...
Lifestyle changes play an important role in the long-term management of anxiety. Exercising, deep-breathing, and programs of meditation all target very specific facets of the disorder. For more ...
Financial anxiety, especially during an uncertain economic period, is common but manageable. Here’s how to manage your money worries during a falling rate environment. The Federal Open Market ...
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Managing uncertainty: 7 ways to ease anxiety
Dealing with anxiety related to uncertainty can be challenging, but there are several strategies to alleviate these feelings.
This Windows feature eliminates the hassle and anxiety of signing documents and speeds up the whole process ... Its user-friendly interface is easy to learn, and its intuitive design means you can ...