Vitamin D and vitamin K are two nutrients ... To prevent osteoporosis, a commonly prescribed dose is 800-1000 IU (20-25 mcg) per day. However, some experts recommend higher doses, especially if blood ...

Biotin and collagen are nutrients that support hair, skin, nail, and bone health. A healthcare provider may suggest taking ...

EDITED BY KAYLEIGH DRAKE, COMMERCE EDITOR Zinc might not be the most glamorous nutrient, but it’s the unsung hero of your health. From boosting your immune system to promoting glowing skin and even ...

Magnesium is a popular supplement. However, it can cause diarrhea. Learn about magnesium, the supplement forms most likely to ...

To find the best anti-dandruff shampoos for men, we consulted with a panel of seven board-certified dermatologists, and talked to our Grooming Editor Garrett Munce. Over the past two years, we've ...

We get it-leaving your furkids behind is never easy, especially when they flash those sad puppy eyes or send you on a ...