Managing high blood pressure is essential for maintaining heart health, especially for men who face unique challenges. While ...
Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...
Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...
A new study suggests that taking medications to manage high blood pressure, known as antihypertensives, could reduce the risk ...
"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...
I have been confused about what normal blood pressure is for me (or anyone). I know there is some debate on what normal is ...
If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.
Their findings, published in the journal BMC Medicine, suggest that eating about ... properties that support better blood ...
Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...
For years, the question of whether to take medication to lower high blood pressure had been partly answered by a tool that calculated someone’s 10-year risk of having a heart attack or stroke.
"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...