Escape the noise of daily life with Izzy Judd through the power of music and meditation. Experience guided meditations enhanced by an immersive classical soundtrack. Show more Join Izzy Judd to ...

Whether practiced alone or with a guide, meditation helps individuals connect with their inner selves, cultivate mindfulness, ...

In addition to guided sessions, it offers more free-form exercises and flexible meditation timers compared with Headspace, plus a dedicated music section. Like Headspace, Calm records your stats ...

Highly rated, beautiful piano music with accompanying instruments with pictures of exquisite flowers and plants. Classical Indian Music for Healing and Relaxing Gayatri Govindarajan, "Pure Deep ...

If you’ve been told you have a great voice, you can make money with it. Here are some of the best ways to make money with ...

If you have overactive thoughts, the idea of quieting your mind with meditation may seem challenging. However, some strategies can help you focus during your practice. It might be difficult to ...

Co-authored by Maria Auxiliadora Sanchez Ledesma and Robert T. Muller, Ph.D. “I’m here because my doctor insisted, but I don’t find these mindfulness practices helpful. When I practice with ...

Life a bit overwhelming? Five minutes of meditation one to two times per day can help you stop the world and transcend your woes packing. Here are five amazing benefits to getting your ohm on.

Meditation is making its way back onto the agenda of the 21st Century. From corporate executives who swear it helps them become more effective leaders, and school children in classrooms ...

Research from the early 1990s helped establish the therapeutic potential of mindfulness, while more recent years have seen the investigation of the actual mechanisms that connect meditation to ...

For more information, visit our medical review board. In the US, the amount of people practicing meditation more than tripled from 2012 to 2017. While meditation has a rich cultural history in ...

October 18, 2024 • NPR Music's Ann Powers and Sheldon Pearce are your guides to this week's most compelling new musical offerings. For October 18, their selections include an array of ambitious ...