I've developed the following meditation script for anyone who wants to call their energy back. The more you work with the ...

If you’ve been told you have a great voice, you can make money with it. Here are some of the best ways to make money with ...

If you have overactive thoughts, the idea of quieting your mind with meditation may seem challenging. However, some strategies can help you focus during your practice. It might be difficult to ...

Guided visualization is a form of meditation in which individuals are led through a series of mental images by a guide or ...

Research from the early 1990s helped establish the therapeutic potential of mindfulness, while more recent years have seen the investigation of the actual mechanisms that connect meditation to ...

Life a bit overwhelming? Five minutes of meditation one to two times per day can help you stop the world and transcend your woes packing. Here are five amazing benefits to getting your ohm on.

Walking meditation involves mindful walking. It may help you feel more grounded while developing awareness of your surroundings, body, and thoughts. Walking meditation has origins in Buddhism and ...

Co-authored by Maria Auxiliadora Sanchez Ledesma and Robert T. Muller, Ph.D. “I’m here because my doctor insisted, but I don’t find these mindfulness practices helpful. When I practice with ...

Jackson's one-man show, "Signs of Life," explores some of those bigger themes through song. He performs Oct. 26 at Hobby ...

The Remarkable Life of Ibelin” tells a moving narrative by visually recreating a dying player’s relationships within World of ...

With the first volume of a new series and an instructional book on magic, the “Watchmen” author wants an imaginary revolution ...

Computers are stupid!” Robert Downey Jr. says with a shrug between sips of coffee in the cozy lounge of an uptown Manhattan ...