Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

This collection of breakfasts is packed with Mediterranean diet-friendly foods like fruits ... Learn how to make chia seed pudding with this easy breakfast recipe. We top our chia pudding with sliced ...

Though fish dishes are often a big part of a Mediterranean diet, they can easily be avoided if seafood isn't on your list of ...

Grab that tub of cottage cheese and get ready to whip up a week’s worth of breakfasts that are as delicious as they are ...

Start your own viral moment by whipping up one of these tasty feta recipes. Whether it's pasta, chicken, salads, or dips, ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

Need a better way to keep track of all your favorite recipes? Introducing MyRecipes, the easy way to save and organize the ...

The combination of crispy bacon, blue cheese, cold chicken breast, avocado, hard-boiled eggs, tomatoes and lettuce is hard to ...

There's nothing like relying on an appliance to help get breakfast, lunch or dinner on the table fast. Slow cookers, air ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Need a better way to keep track of all your favorite recipes? Here's everything you need to know about MyRecipes, the easy ...

Sunbasket is a meal delivery service that offers fresh, not frozen breakfast, lunch, and dinner meal kits and ready meals ... You can select meal kits that come with easy-to-follow instructions on ...