Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...

Enjoy the fresh flavors of the coast with these healthy, low-calorie Mediterranean recipes. Find dinners featuring chicken, ...

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...

"As someone who enjoys food, I would much rather add a dark-green leafy salad with nuts, berries, beans and an olive ...

From the Mediterranean diet to plant-based plans and more ... it can help to focus on a few core factors or personal ...

G7 Agriculture Summit in Syracuse Presentation of the 10 Recommendations from the UNESCO Emblematic Communities of the Mediterranean Diet Mediterranean Diet: A sustainable model for the ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...