It’s so good for you, in fact, that in 1993 the nonprofit group Oldways partnered with the Harvard School of Public Health and the World Health Organization (WHO) to create the Mediterranean Diet ...

In the late 1990s, the health community developed a formal guide to following a Mediterranean diet. The pyramid they created highlighted aspects of the diet and lifestyle that were key to gaining the ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

A new paper demonstrates a link between adhering to the MIND diet and a 4-percent lower risk of cognitive decline in a study ...

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...

I'm a dietitian who follows the Mediterranean diet, which means I eat a lot of veggies, beans, fish, and healthy oils. Most of my groceries come from either my local grocery store, Costco, or an ...

The Swiss canton on the Italian border blends Mediterranean and mountain cuisine with charcuterie, honey-sweet panettone and ...

The Swiss canton on the Italian border blends Mediterranean and mountain cuisine with charcuterie, honey-sweet panettone and ...

Authorities in Camden County are asking for help locating a missing 12-year-old boy. The Camden County Police Department says ...

Prepare to be transported to the ancient sands of Egypt as you step into the magnificent Luxor Resort and Casino, a true ...