Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes ...

Though fish dishes are often a big part of a Mediterranean diet, they can easily be avoided if seafood isn't on your list of ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...

I'm a dietitian, but I don't love to cook, so i turn to Amazon's groceries for easy snacks and meals that help me stick to a ...

I've followed the Mediterranean diet for years, and I meal prep to save time and money. Protein dishes, such as fishcakes and meatballs, are versatile and can be used in different recipes. I like to ...

Is oil bad for us? The experts can’t agree. Here’s what the research says. Plus tasty recipe inspiration if you decide to ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...