To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

The Mediterranean diet is celebrated not only for its health benefits but also for its rich flavors and vibrant ingredients. With an emphasis on fresh produce, healthy fats, and lean proteins, it ...

Enjoy the fresh flavors of the coast with these healthy, low-calorie Mediterranean recipes. Find dinners featuring chicken, ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Chloé Crane Leroux opens up about her new cookbook, The Artful Way to Plant-Based Cooking, and shares everything you need in ...

Inspired by the cooking of countries such as Spain, Italy and Greece, the Mediterranean diet is renowned for its health benefits and well-balanced meals ... Here, she shares an easy mid-week meal ...

Our overall top pick is Blue Apron, a brand synonymous with meal kits for good reason. The service is customizable, and the meals are flavorful. If you're vegan or experimenting with a plant-based ...

Need a better way to keep track of all your favorite recipes? Here's everything you need to know about MyRecipes, the easy ...

By Lauren Davis Expert Contributor Chris Mohr, PhD, RD Expert Verified by Victoria Burgess, Phd, CSCS, CISSN Reviewed by Jessica Coulon Fact Checked by Kelly Uhler Our team of dietitians, personal ...