Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

Memory supplements for seniors come at different price points ... including a balanced diet and regular exercise. Which memory supplement is the most effective? There is no one-size-fits-all ...

Many facets of health can impact memory, including diet, exercise, sleep, social engagement, co-occurring conditions and age. Taking care of your body as a whole may help prevent physical and mental ...

Improve your memory by incorporating simple lifestyle changes, and embracing creative strategies and mental tools.

TUESDAY, Sept. 17, 2024 (HealthDay News) -- Brain training aimed at improving memory can ward off symptoms of Alzheimer’s disease for years, a new study claims. Seniors experienced a slower decline in ...

From rhyming names to staying sociable, the Alzheimer’s Society’s knowledge officer shares tips and tools to help tackle ...

If you’re having memory problems and are above 60, get tested for free to check if your cognitive health is really impaired.

Dementia remains something of a mystery, but the Alzheimer’s Society notes that evidence is now strong enough to support the ...

The new Tabletop Exercise Service aims to provide businesses with the “muscle memory” to handle cyber security incidents.